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Self Defense Through Mental Preparedness

   

The supreme art of war is to subdue the enemy without fighting. ~ Sun Tzu

 

Too many people when confronted with a dangerous situation ignore their personal "red flags" that warn them of danger.  Citizen Defense Training empowers participants to take control of their own safety. This interactive training lecture focuses on prevention through environmental awareness and pre-planning.  This course introduces the concept of "healthy surveillance" and "setting your mental trigger".  This lecture is ideal for women's groups and other organizations committed to offering crime prevention strategies.

Awareness Training
- How to Recognize and Escape from Dangerous Situations and Persons
- Verbal Self Defense Skills
- Situation Appropriate Self Defense Techniques


Course Length:
From 30 minutes to 4 Hours, and Custom Designed to Meet Your Needs.

 
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Last modified: April 5,2013